4 Weeks Online Personal Training

Product image_OnlinePT4weeks-01.jpg
Product image_OnlinePT4weeks-01.jpg

4 Weeks Online Personal Training

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Online personal training or online coaching as they’re often referred to, is just that. All of the the benefits of having a coach just without the 1-2-1 and costs!

My online personal training package provides you with the following:

  • 1 x FaceTime or phone call consultation

  • 1 x 4 week training program with video demonisations to exercises

  • Weekly check-in/progress reviews to keep you on track towards your goals

  • Macronutrient & calorie targets to achieve either weight management, weight loss or muscle gain

  • Weekly email support