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In a nutshell


How I can help you to achieve your goals

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In a nutshell


How I can help you to achieve your goals

 

Ronan Personal Training aims to provide services dedicated to helping people get stronger, healthier, and happier through a healthy balance of nutrition and exercise.

Having Personal Trained a huge variety of individuals over the last decade in London, I’m fully aware how unique everyone is and how hectic our lifestyles can be. That’s why I aim to provide a range of services with flexibility to suit you.

If you live and work in central London, my 1:1 Personal Training service might be suitable to you, especially if you’re just starting out or need some more structure and motivation. Alternatively I do offer online coaching services for those that live further away or in other countries, as I’ve coached individuals in Switzerland, Mexico, Italy, Scotland and Other parts of the UK. Also I have affordable 12 week training plans available for download for those that are just looking for a new routine or some weekly structure to their training schedule.

Regardless which option you decide is best for you, will I provide you with training programs to help you achieve your fitness or health related goals and I’ll also assist you with any nutritional support you need.

I pride myself in being able to provide high end services and endeavour to build on my education and skills. I most recently completed Mike Boyle Level 1 CFSC course in September 2017 and qualified as a fully insured Mac-Nutritionist in 2018, taking an Evidence-based approach to my practice. If you’re wondering what Evidence-based means, its probably best summarised as follows; ‘Evaluating all the research and peer reviewed studies currently available and combining this with my knowledge and experience to provide the best strategy for my clients, ensuring their success and health’.

Above all, I aim to serve my clients with the upmost integrity and care.